Understanding Oxidative Stress & Its Impact on Aging Every day, our skin is exposed to various harmful elements like pollution, UV rays, toxins, pesticides, smoking, and drinking. And even a high-calorie, or high-fat diet, and over-exercising. Can also be a cause of oxidative stress. These are the aggressors. That trigger the production
3 Injury Risks Weekend Warriors Face Not enough warm-up Many people just jump straight into their weekly soccer and basketball games. This is a major injury risk. It is important to properly warm up and cool down. Before and after you exercise, a common way
Check your symptoms…herniated disc Pain or numbness from a nerve that is compressed by a herniated disc is divided into 2 locations: Minimally Invasive Surgery for Herniated Discs For minimally invasive surgery, the doctor will put the patient under general anesthesia or spinal block, clean
Why a Skincare Routine for Men Isn’t Optional Anymore? Just like brushing your teeth or hitting the gym, your skin needs daily maintenance. The skin is your largest organ, and it protects your body from infections, pollutants, and UV damage. When neglected, it begins to
Exercise is always a good thing, but if you only irregularly during weekends For those of you. Who are worried about these injuries helpfully listed out 5 ways. That can help prevent these painful conditions. Right posture Proper posture important yet oft overlook precaution. The
While controlling your carbohydrate intake you could fill your plate with alternatives such as vegetables and tofu. Which are low in carbohydrates. The Healthy Plate model from Health Promotion Board is a helpful guide. Glycaemic Index Not all carbohydrates are the same. Some are digested
Bournemouth agree deal to buy back stadium Bournemouth have agreed a deal to buy back the Vitality Stadium and plan to expand it, says owner Bill Foley. The Cherries, then in League One, sold the ground known then as Dean Court in 2005 to property
Ollie Watkins has the most big chances missed in the Premier League this season. The 2024/25 Premier League season is 33 matchdays deep and we have some succulent statistics for you. Here are the leading players across 32 metrics. Manchester United are another side. Whose
Justin Kluivert Continues to Shine for AFC Bournemouth This Season Justin Kluivert is enjoying a rich vein of form at the moment for AFC Bournemouth. The 25-year-old striker, who is the son of former Dutch striker Patrick Kluivert, scored a hat-trick against Newcastle United the
Luis Diaz scored his first of the game just after the hour mark, with the Colombian lifting a cheeky chip over Lukas Hradecky to send Anfield into hysterics. Diaz also had a field day last time against Spurs, scoring 13 FPL points. The atmosphere at