Tips for reducing body odor every day.
While cutting down on spicy food, oily food, red meat and losing weight. You may try these tips that can help reduce body odor during the day. Report from สมัคร ufabet
- Wear comfortable, airy clothing. Both fabrics are well ventilated. and a design that is not too tight Especially overweight or obese people who may have problems with sleeves holding up their armpits. It may make your armpits more damp and produce more sweat. Including tight pants, you should also avoid them.
- If you feel like you’re sweating often Carry deodorant. Comes with wet tissues as well. During the day, wipe your body clean in your armpits, groin, and chest area, then use deodorant on top. Anyone who is comfortable taking a shower can take a shower.
- Scrub your skin while taking a shower. In order to remove the scurf dead skin cells Including removing some bacteria from the skin, you may scrub your body 1-2 times a week.
- Don’t wear the same clothes over and over. You should change new clothes every day. When washing clothes, take care of your armpits, neckline, underwear, and crotch of your pants so that they don’t smell damp from repeated sweat. Sometimes the smell can come from clothes that aren’t washed clean enough.
4 ways to solve it! Strong body odor
1. Clean your armpits with alum.
Rub it on your armpits while taking a shower, then gently lather it with soap. That’s it. The turtle smell will disappear easily.
2. Detox eliminates waste in the body.
It’s a way to help get rid of internal odors. By causing waste that remains in the intestines to come out.
3. Soak your body with oil extracted from mint leaves.
Mix it with water in the tub. Then soak for 5-10 minutes. Mint leaf extract will help reduce body odor very well.
4. Baking soda body scrub
Mix baking soda with water until thick. Then apply the mask to areas prone to body odor, leave it for 10 minutes, then rinse off.